Flexion Distraction is a gentle and safe treatment for spinal pain relief. The patient is placed on the table face down and has their ankles strapped in. The table is turned on and then the bottom half of the table begins to gently flex down and then back up again while providing a gentle traction in the low back. Flexion distraction works by lowering the pressure within the discs as well as creating more room in the spinal canal for the spinal cord thus relieving pain. It also helps to restore normal motion to the spinal joints.